Smart Ways to Optimize Avocado Oil Nutrition Facts for 2025 Understanding Avocado Oil Nutrition Avocado oil has gained significant popularity in recent years due to its impressive **nutrition profile**. Rich in **healthy fats**, particularly **monounsaturated fats**, this oil is a versatile culinary ingredient that promotes both health and flavor. With approximately 120 calories per tablespoon, the **avocado oil calories** provide…
